Tag Archives: muscle mass

Specforce Abs: A Review

When asked to write this Specforce Abs review, I was, to say the least, somewhat sceptical of a program that promised to deliver noticeable improvement in just six weeks. But, for a reasonable price, and with a sixty ­day money back guarantee, what is there to lose apart from some middle­-age spread and there is a lot to gain.

Special Forces Training

Sounds impressive right? And so it is! The program is designed by a former SWAT member and employs the same methods used by Special Ops units throughout the world to improve your core strength and body function. The program works equally well for men and women but the BIG PLUS is the fact that a flatter stomach and well­ defined abs just happen to be a very desirable side effect to building core strength.

>> Get The Specforce Abs, Click Here <<

If, like me, you have been through the usual grind of sit­ups, lifting weights and running as a means of staying in shape, you will know that it is hard work and even harder to maintain a regular regime of exercise. While there is certainly work involved in the Specforce Abs training program, it is broken down to target five different areas and the exercises are easier and more effective than so ­called “standard” exercises to improve your physique.


Five Factors

Designed by military experts, and refined over the years, to increase performance as well as physical strength, the Specforce Abs program is based on five factors

  1. Abdominal Armoring
  2. Asset Stacking
  3. Fixed Angle Contraction
  4. Tissue Quality (TQ) Work Ups
  5. Strategic Target Selection

5 Factors Specforce Abs

The above may sound very military and technical and, in truth, they are but they are common sense exercises that are designed to train and tone the body’s core which leads to improved strength and performance. To sum up, you will be stronger, faster, more agile and your physical appearance will improve greatly.

>> Get The Specforce Abs, Click Here <<

Fields of Action

The body’s abdomen is the powerhouse that supplies strength and drive. This is why the Specforce program focuses on the abdominal muscles in its “Fields of Action”.

  • Rectus Abdominis. The muscle that joins the pelvis to the rib cage and is the basis of what is commonly called a “six pack”.
  • Obliques. External and internal obliques define the waistline. The stronger and tighter the obliques, the better your waistline will look.
  • Posterior Chain. Covering the lower back area, buttocks and hamstrings, Specforce Abs training strengthens and tones the entire area while at the same time improving your posture.

One Step at a Time

Specforce Abs don’t promise overnight miracles but there should be a noticeable improvement within two weeks if you follow the step­by­-step handbook. What they do promise is an effective and fast training program which are still used my military training schools today.

The program is designed for core body strength and fitness and a slimmer body with great abs is just a happy by­product. As such, it is suitable for both men and women and age is not a barrier either whether you are nineteen or ninety.








No Pain, No Gain .. No Risk

Yes, there is work and exercise involved but as the saying goes “no pain, no gain. The good news is that Specforce Abs offers a 100% refund if after sixty days you are not totally happy with the course handbook and results. Can’t say fairer than that!

>> Get The Specforce Abs, Click Here <<

Somanabolic Muscle Maximizer Review

It’s almost impossible to find a workout program that actually works these days.

Not because there are so few quality workout programs out there that are actually able to “deliver the goods”, but because there are so many!

Sure, there are still no small amount of “wasteland products” flooding the market on a day to day basis – the kind of useless workout programs that you would be very, very smart to ignore and avoid at all costs – but today there are far more quality programs available fan at any point in human history.

Personal trainers, fitness pros, and elite level athletes (not to mention scientists, researchers, and a whole mess of other professionals) are serious about doing what they can to help people become more fit, more active, and more attractive, and they are releasing incredible solutions to meet those goals.

However, very few (if any of them) are able to come close to what the Somanabolic Muscle Maximizer program is capable of.

What exactly is the Somanabolic Muscle Maximizer?

Somanabolic Muscle Maximizer

Built on the back of real science and an understanding of biochemistry, physiology, and the uniqueness of each and every one of our bodies, the Somanabolic Muscle Maximizer is a complete and total game changer as far as bodybuilding programs and step-by-step systems are concerned.

The whole foundation of this platform is based off of the universally recognized somatotype principle, which basically goes like this:

There are three “arch somatotypes” out there – the ectomorph, the mesomorph, and the endomorph – and each of them processes fuel and exercise in different ways. Unless you know exactly which of these somatotypes you’re working off of (and design your bodybuilding system around that foundation) you’re never going to get the kind of results you would have gotten otherwise.

Everything about the Somanabolic Muscle Maximizer program is designed to really put the puzzle pieces of this science together for you, doing all of the heavy lifting and calculations – not to mention outlining a step-by-step plan that ANYONE can follow to get fantastic results – so that you can focus on implementing and executing rather than strategizing.

That’s why there are so many favorable Somanabolic Muscle Maximizer review posts out there on the Internet today. This is one of those truly “set it and forget it” kind of programs that is a total game changer.

What’s the *big promise* the Somanabolic Muscle Maximizer offers?

The big promise behind the Somanabolic Muscle Maximizer program is that if you follow the insider information that they outline for you to the letter (and make sure that it matches up with your specific body type), you’ll be able to pack on more lean muscle mass in seven days you have in your last seven months of training.

And they back it up big time.

Hopefully you’ll pay close attention to all of the information in this Somanabolic Muscle Maximizer review to better understand exactly what this program brings to the table, but make sure that you pay especially close attention to this big promise.

We said above that this is a game changer, and you had better believe that we aren’t messing around.

Does the Somanabolic Muscle Maximizer actually work?

Well, if you spend any amount of time whatsoever looking into case studies, testimonials, and reviews of the Somanabolic Muscle Maximizer program, you’ll probably come to the same conclusion that thousands and thousands of others already have:

Not only does this particular bodybuilding and development program work, it works better than just about any of the other “out-of-the-box” kinds of programs available on the market today.

Essentially a personal trainer in a box, this digitally downloadable program is going to provide you with everything (EVERYTHING) you need to dive headfirst into this system without any headache or hassle whatsoever.

All you have to do is supply the effort.

Are there any drawbacks to using the Somanabolic Muscle Maximizer?

The only real drawback (and even calling it a drawback is a bit of a stretch) to this particular platform is that it requires you to follow the information contained within the step-by-step components exactly to the letter.

A lot of people want to play around with their workout program (for no real reason whatsoever), but you’re going to need to avoid this temptation at all costs.

It could end up costing you some pretty significant results and delay your progress considerably.

Final verdict

When you look at everything out there (and the workout program space is especially cluttered these days), it’s easy to lose your head.

It’s overwhelming how much information is out there.

However, if you are looking for a system that really works (and has been proven to really work), you just can’t go wrong with the Somanabolic Muscle Maximizer.

MI40X Review

Are you (understandably) sick and tired of spending hours and hours in the gym every week without packing on pounds and pounds of lean muscle mass?

Have you had it up to here with “next evolution weight training programs” that promise the moon and the stars when it comes to building lean muscle mass, but end up leaving you disappointed because they never live up to those expectations?

Would you give pretty much ANYTHING for a refined and efficient workout system that actually showed you the step-by-step details you need to put into play to build the body of a Greek God without wasting any time whatsoever?

If you answered yes to any of those questions above, you’re going to absolutely fall in love with MI40X.

What exactly is MI40X?

Designed and developed from the ground up to do one thing and one thing only – literally pack pounds and pounds of lean muscle mass without any extra fat– in a ridiculously short period of time, you’re finally going to be able to crack the muscle building code when you roll out with MI40X.

MI40x Review

The “next step up” from the original MI40 program (one of those legendary programs in the bodybuilding world), innovative trainer Ben Pukulski has definitely cranked the system up to 10, almost completely overhauling the original program while at the same time cutting out all of the fat and excess that existed previously.

We’re talking about a lean and mean muscle building program here that promises to help you revolutionize the way you add muscle mass to your body by leveraging the power of a four-minute prep work out.

What’s the *big promise* MI40X offers?

I know, I know – you’ve probably heard claims like this before, and have been left wanting time after time.

You aren’t alone.

However, hopefully this MI40X review shows you that this particular program is very much on the up and up, backed by science and actual evidence – real-world evidence and real world results – and has the ability to change the way you look at working out from here on out.

You see, the beauty of the MI40X program is its simplicity.

By taking advantage of a four-minute preparation workout (before you even think about hitting your “regularly scheduled approach”), you’re going to be able to pre-fire your muscle fibers, prime your muscle building system, and release all of the muscle building hormones your body produces ahead of time.

This has a multi-pronged effect.

It’s going to:

  • Immediately flood your system with the wrong building blocks of lean muscle mass
  • Crank your metabolism through the roof to turn you into a fat burning furnace
  • Cut your rest and recovery time down dramatically
  • Help you build the body of your dreams in a ridiculously short block of time

… And that’s just the tip of the iceberg!

Does MI40X actually work?

You had better believe it does!

All you have to do is fire up the good old-fashioned Google Machine and search for the term “MI40X Review”. You’d be bombarded with hundreds and hundreds of different results to pick and choose from, almost all of them from people that have actually used this system to transform themselves seemingly in the blink of an eye.

Yes, there are other programs out there that can help you pack on lean muscle mass in a hurry, but none of them are able to do so universally (or almost universally) with such stunning results.

This is as close to a one-size-fits-all kind of approach as you’re going to find in the bodybuilding world, and honestly, you’d have to be at least a little bit crazy not to try it out.

Are there any drawbacks to using MI40X?

There are only a couple of drawbacks to getting started with the MI40X program, but they aren’t really all that different from the minor shortcomings of the original MI 40 program.

We’re talking about the fact that this program requires some real and serious dedication and isn’t for the faint of heart or weak of mind, and it’s definitely not for those that aren’t ready and willing to spend every day of the week in the gym – even if it’s only for about four minutes at a clip.

Also, those that have absolutely no consistency or discipline are going to want to stay as far away from this program as possible. It’s critical that you follow the system to the letter with absolutely zero deviations whatsoever, or you won’t end up getting the kind of results you could have.

Final verdict

At the end of the day, you want to pack on just as much lean muscle mass as physically possible in the shortest block of time available. And while there are all kinds of solutions out there that can help you do this in one way or another, very few of them (if any) are as effective as MI40X.