When asked to write this Specforce Abs review, I was, to say the least, somewhat sceptical of a program that promised to deliver noticeable improvement in just six weeks. But, for a reasonable price, and with a sixty day money back guarantee, what is there to lose apart from some middle-age spread and there is a lot to gain.
Special Forces Training
Sounds impressive right? And so it is! The program is designed by a former SWAT member and employs the same methods used by Special Ops units throughout the world to improve your core strength and body function. The program works equally well for men and women but the BIG PLUS is the fact that a flatter stomach and well defined abs just happen to be a very desirable side effect to building core strength.
If, like me, you have been through the usual grind of situps, lifting weights and running as a means of staying in shape, you will know that it is hard work and even harder to maintain a regular regime of exercise. While there is certainly work involved in the Specforce Abs training program, it is broken down to target five different areas and the exercises are easier and more effective than so called “standard” exercises to improve your physique.
Designed by military experts, and refined over the years, to increase performance as well as physical strength, the Specforce Abs program is based on five factors
- Abdominal Armoring
- Asset Stacking
- Fixed Angle Contraction
- Tissue Quality (TQ) Work Ups
- Strategic Target Selection
The above may sound very military and technical and, in truth, they are but they are common sense exercises that are designed to train and tone the body’s core which leads to improved strength and performance. To sum up, you will be stronger, faster, more agile and your physical appearance will improve greatly.
Fields of Action
The body’s abdomen is the powerhouse that supplies strength and drive. This is why the Specforce program focuses on the abdominal muscles in its “Fields of Action”.
- Rectus Abdominis. The muscle that joins the pelvis to the rib cage and is the basis of what is commonly called a “six pack”.
- Obliques. External and internal obliques define the waistline. The stronger and tighter the obliques, the better your waistline will look.
- Posterior Chain. Covering the lower back area, buttocks and hamstrings, Specforce Abs training strengthens and tones the entire area while at the same time improving your posture.
One Step at a Time
Specforce Abs don’t promise overnight miracles but there should be a noticeable improvement within two weeks if you follow the stepby-step handbook. What they do promise is an effective and fast training program which are still used my military training schools today.
The program is designed for core body strength and fitness and a slimmer body with great abs is just a happy byproduct. As such, it is suitable for both men and women and age is not a barrier either whether you are nineteen or ninety.
No Pain, No Gain .. No Risk
Yes, there is work and exercise involved but as the saying goes “no pain, no gain. The good news is that Specforce Abs offers a 100% refund if after sixty days you are not totally happy with the course handbook and results. Can’t say fairer than that!