Tag Archives: fitness

Specforce Abs: A Review

When asked to write this Specforce Abs review, I was, to say the least, somewhat sceptical of a program that promised to deliver noticeable improvement in just six weeks. But, for a reasonable price, and with a sixty ­day money back guarantee, what is there to lose apart from some middle­-age spread and there is a lot to gain.

Special Forces Training

Sounds impressive right? And so it is! The program is designed by a former SWAT member and employs the same methods used by Special Ops units throughout the world to improve your core strength and body function. The program works equally well for men and women but the BIG PLUS is the fact that a flatter stomach and well­ defined abs just happen to be a very desirable side effect to building core strength.

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If, like me, you have been through the usual grind of sit­ups, lifting weights and running as a means of staying in shape, you will know that it is hard work and even harder to maintain a regular regime of exercise. While there is certainly work involved in the Specforce Abs training program, it is broken down to target five different areas and the exercises are easier and more effective than so ­called “standard” exercises to improve your physique.

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Five Factors

Designed by military experts, and refined over the years, to increase performance as well as physical strength, the Specforce Abs program is based on five factors

  1. Abdominal Armoring
  2. Asset Stacking
  3. Fixed Angle Contraction
  4. Tissue Quality (TQ) Work Ups
  5. Strategic Target Selection

5 Factors Specforce Abs

The above may sound very military and technical and, in truth, they are but they are common sense exercises that are designed to train and tone the body’s core which leads to improved strength and performance. To sum up, you will be stronger, faster, more agile and your physical appearance will improve greatly.

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Fields of Action

The body’s abdomen is the powerhouse that supplies strength and drive. This is why the Specforce program focuses on the abdominal muscles in its “Fields of Action”.

  • Rectus Abdominis. The muscle that joins the pelvis to the rib cage and is the basis of what is commonly called a “six pack”.
  • Obliques. External and internal obliques define the waistline. The stronger and tighter the obliques, the better your waistline will look.
  • Posterior Chain. Covering the lower back area, buttocks and hamstrings, Specforce Abs training strengthens and tones the entire area while at the same time improving your posture.

One Step at a Time

Specforce Abs don’t promise overnight miracles but there should be a noticeable improvement within two weeks if you follow the step­by­-step handbook. What they do promise is an effective and fast training program which are still used my military training schools today.

The program is designed for core body strength and fitness and a slimmer body with great abs is just a happy by­product. As such, it is suitable for both men and women and age is not a barrier either whether you are nineteen or ninety.

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No Pain, No Gain .. No Risk

Yes, there is work and exercise involved but as the saying goes “no pain, no gain. The good news is that Specforce Abs offers a 100% refund if after sixty days you are not totally happy with the course handbook and results. Can’t say fairer than that!

>> Get The Specforce Abs, Click Here <<

Jolt of JNL Review

Is the Jolt of JNL Program right for you?

Jennifer Nicole Lee is a fitness guru who named her exciting fitness program after her own initials, JNL. If you’re interested in melting away fat and becoming your best self via exercise and proper diet, you’ll benefit from learning about her practical and affordable Jolt of JNL program, which is designed to help men and women hone their bodies in no time flat.

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This Jolt of JNL review will help you to get the inside scoop on what the program is and how it works. Once you’ve discovered the many benefits of Jolt of JNL, you’ll be ready to decide whether or not it’s the right fitness program for you…

What is Jolt of JNL, Anyway?

This program centers on a group of videos which feature workouts which are led by Jennifer Nicole Lee. She’ll function as your personal trainer by demonstrating ideal form and technique as she puts you through your paces! In addition, she offers you unprecedented flexibility, by allowing you to change intensity levels according to your own preferences.

For this reason, the Jolt of JNL program is perfect for all fitness levels, from newbie to intermediate to expert.

However, the benefits of this program go much further. To assist you in looking your best, Jennifer will also help you to polish your image, by giving you fashion and makeup advice which gives you the power to highlight everything that is most beautiful and special about you!

For example, she’ll let you know which colors are perfect for your skin tone, eye and hair color and which makeup looks are right for an array of everyday and special occasions. You’ll be able to watch as Jennifer’s makeup artist gets her prepped and you’ll learn from all of the professional makeup tips that you see! You’ll even discover the best picks for your personal makeup bag and learn which makeup mistakes should always be avoided when you want to look fabulous!

As you’ve probably guessed, this program is designed for women, by a woman who really cares. If you’ve struggled to return to your pre-baby weight after pregnancy, you’ll find that the Jolt of JNL program offers the techniques and support that you need to get into your pre-baby jeans and regain your body confidence.

Any woman who wants to have a better body (which is sleek, toned and sexy!) will find that Jennifer Nicole Lee’s program provides the perfect blueprint for success, without any downside. Convenient and easy to follow, this highly-regarded fitness program earns accolades from thousands of real-life customers. Jennifer will be your new best friend as you set goals and achieve them via Jolt of JNL.

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Eat for Rapid, Sustainable Weight Loss

Exercise is an important component of the program and the fitness videos are wonderful. However, eating right is also paramount when it comes to losing weight and changing your figure for the better! When you choose Jolt of JNL, you’ll receive a sensible eating plan guide which helps you to plan meals and snacks that support your weight loss goals. Calorie control and a clean diet are highlighted.

By following Jennifer’s smart eating plan tips, you’ll ensure that you don’t short-circuit your fitness efforts by eating the wrong things or eating too much. You won’t feel deprived, as this eating plan is designed to offer balanced nutrition. You’ll simply eat correct portions of power foods which help your body to burn more fat and feel its best!

You’ll also find out how to stock your kitchen in order to remove bad foods and in order to ensure that everything in your fridge and cupboards is good for your body and your weight loss ambitions. Jennifer believes that proper diet is essential to improving the way that you look and to boosting overall health. So, she spends lots of time helping women to break bad habits and to embrace a healthier future!

Order This Diet and Fitness Program Online

Right now, the Jolt of JNL program, which includes fitness videos, eating plan tips and fashion and beauty advice galore, is available for a very low introductory rate. The best place to find the program is at the official Jolt of JNL website. When you order via this website, you’ll access an authentic diet and fitness program which is truly second to none.

There’s no time like the present to take control of fitness and diet. With the help of this program, you’ll be able to love the body that you see in the mirror every day. So, why not order today?

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