MI40X Review

Are you (understandably) sick and tired of spending hours and hours in the gym every week without packing on pounds and pounds of lean muscle mass?

Have you had it up to here with “next evolution weight training programs” that promise the moon and the stars when it comes to building lean muscle mass, but end up leaving you disappointed because they never live up to those expectations?

Would you give pretty much ANYTHING for a refined and efficient workout system that actually showed you the step-by-step details you need to put into play to build the body of a Greek God without wasting any time whatsoever?

If you answered yes to any of those questions above, you’re going to absolutely fall in love with MI40X.

What exactly is MI40X?

Designed and developed from the ground up to do one thing and one thing only – literally pack pounds and pounds of lean muscle mass without any extra fat– in a ridiculously short period of time, you’re finally going to be able to crack the muscle building code when you roll out with MI40X.

MI40x Review

The “next step up” from the original MI40 program (one of those legendary programs in the bodybuilding world), innovative trainer Ben Pukulski has definitely cranked the system up to 10, almost completely overhauling the original program while at the same time cutting out all of the fat and excess that existed previously.

We’re talking about a lean and mean muscle building program here that promises to help you revolutionize the way you add muscle mass to your body by leveraging the power of a four-minute prep work out.

What’s the *big promise* MI40X offers?

I know, I know – you’ve probably heard claims like this before, and have been left wanting time after time.

You aren’t alone.

However, hopefully this MI40X review shows you that this particular program is very much on the up and up, backed by science and actual evidence – real-world evidence and real world results – and has the ability to change the way you look at working out from here on out.

You see, the beauty of the MI40X program is its simplicity.

By taking advantage of a four-minute preparation workout (before you even think about hitting your “regularly scheduled approach”), you’re going to be able to pre-fire your muscle fibers, prime your muscle building system, and release all of the muscle building hormones your body produces ahead of time.

This has a multi-pronged effect.

It’s going to:

  • Immediately flood your system with the wrong building blocks of lean muscle mass
  • Crank your metabolism through the roof to turn you into a fat burning furnace
  • Cut your rest and recovery time down dramatically
  • Help you build the body of your dreams in a ridiculously short block of time

… And that’s just the tip of the iceberg!

Does MI40X actually work?

You had better believe it does!

All you have to do is fire up the good old-fashioned Google Machine and search for the term “MI40X Review”. You’d be bombarded with hundreds and hundreds of different results to pick and choose from, almost all of them from people that have actually used this system to transform themselves seemingly in the blink of an eye.

Yes, there are other programs out there that can help you pack on lean muscle mass in a hurry, but none of them are able to do so universally (or almost universally) with such stunning results.

This is as close to a one-size-fits-all kind of approach as you’re going to find in the bodybuilding world, and honestly, you’d have to be at least a little bit crazy not to try it out.

Are there any drawbacks to using MI40X?

There are only a couple of drawbacks to getting started with the MI40X program, but they aren’t really all that different from the minor shortcomings of the original MI 40 program.

We’re talking about the fact that this program requires some real and serious dedication and isn’t for the faint of heart or weak of mind, and it’s definitely not for those that aren’t ready and willing to spend every day of the week in the gym – even if it’s only for about four minutes at a clip.

Also, those that have absolutely no consistency or discipline are going to want to stay as far away from this program as possible. It’s critical that you follow the system to the letter with absolutely zero deviations whatsoever, or you won’t end up getting the kind of results you could have.

Final verdict

At the end of the day, you want to pack on just as much lean muscle mass as physically possible in the shortest block of time available. And while there are all kinds of solutions out there that can help you do this in one way or another, very few of them (if any) are as effective as MI40X.

Eat Stop Eat Review

If you want to transform your body, completely overhaul your health and well-being, and give yourself a ridiculous amount of energy – almost endless amounts of energy – you only have to do one thing and one thing only:

Change the way you fuel your body on a day to day basis.

We have finally started to crack the code as far as the impact that food has our body, our energy levels, and our short and long term health, and thankfully we are starting to pay more and more attention – and making the right decisions.

However, some of us are a little bit late to the party, and because there is so much information out there today about what to eat – and what to avoid – it’s almost impossible to sort the noise from the actual value.

If you’re looking to really hit the ground running, want to be able to build blocks and blocks of lean muscle mass while losing weight and burning fat at the exact same time, and want to feel like the Energizer Bunny (always on), you’re going to want to check out the Eat Stop Eat program by Brad Pilon.

What exactly is the Eat Stop Eat program?

One of the leading minds in the intermittent fasting arena, Brad has quickly established a reputation as an absolute master of nutrition, mealtime, and exercise, to the point where thousands and thousands of people – millions, maybe – are devouring and every single word he puts out into the fitness world and implementing just as quickly as they possibly can.

An absolute force with a fitness magazine cover model body (one that he didn’t have until he started to better understand the power of intermittent fasting), this is a guy that breaks down some pretty dense science into easily digestible bits and pieces that anyone – and we mean ANYONE – can put into play to change their lives and their bodies for the better.

A step-by-step guide not only on what to eat, but also when and how to eat it, Eat Stop Eat is a game changer in absolutely every sense of the word.

What’s the *big promise* the Eat Stop Eat program offers?

The big promise behind the Eat Stop Eat program (the reason that there are so many overwhelmingly positive Eat Stop Eat review posts in testimonials out there) is that you’ll be able to melt fat from your body while at the same time packing on pounds and pounds of lean muscle mass – once believed to be impossible – just by shaking up your meal timing.

Now, this is absolutely NOTHING like those hogwash dietary programs that told you that you had to eat six small meals spaced out every two hours, or whatever junk they were peddling at the time.

This is something completely different, something completely revolutionary, and something that has been backed up and proven time after time by real science, real scientists, and actual case studies where the pictures and the proof just don’t lie.

Eat Stop Eat Review

Does the Eat Stop Eat program actually work?

Fasting is a very real and powerful way of creating game changing results in your body composition, and you’d have to be at least a little bit crazy not to take advantage of everything that the Eat Stop The program has to offer to get those results.

We won’t spoil the actual backbone of this program, but you are going to be surprised to learn just how simple and straightforward this change can be – and how almost effortless it is to implement in your day to day life.

If you want to be able to eat your favorite foods (all of your favorite foods) and still get the kinds of results that you’ve always dreamed of, you’re going to want to check out as many Eat Stop Eat review postings to get a feel for its legitimacy and then get your hands on a copy just as soon as possible.

Are there any drawbacks to using the Eat Stop Eat program?

We tried to find a drawback to pin on the Eat Stop Eat system, but we weren’t able to make a go of it.

This is not to say that the program is picture-perfect by any stretch of the imagination, as like any other program out there it definitely has a couple of things that aren’t as easy to implement, as desirable to implement, or as attractive to the casual fitness crowd.

But none of them should ever get in the way of you trying out this totally new way of looking at nutrition, especially when it comes to flipping the switch on your fat burning furnace while at the same time building lean muscle mass.

Final verdict

There are a lot of programs out there to pick and choose from when it comes time to change your body, change your health, and change the way you look at yourself – and the way the world looks at you.

And while many of them are pretty rock solid programs in their own right, none of them are able to come close to the revolutionary results that the Eat Stop Eat program brings to the table.

This is one you are going to want to get your hands on just as quickly as you can.

Cruise Control Diet Review

Thankfully, we’ve finally isolated the number one game changer when it comes to losing weight quickly, efficiently, and with almost zero extra effort whatsoever.

And best of all, it doesn’t require us getting sweaty!

No, contrary to what we had been told for decades and decades in the past, losing weight – or, more specifically, melting fat – has a whole lot more to do with the food that we eat on a day to day basis more than how frequently we get our bottoms up off the couch.

Now, this doesn’t mean that we can give up exercise and hope to have the body of our dreams. Not by any stretch of the imagination.

However, it does mean that you need to get serious about cleaning up your diet and focusing on the food that you put into your system on a day to day basis if you’re going to turn yourself into a fat burning furnace and melt that fat away.

But of course, that’s where the Cruise Control Diet program comes into play!

What exactly is the Cruise Control Diet program?

One of the smartest and simplest lifestyle focused diet programs we’ve ever come across, this entire program (offered by James Ward, a very bright star and a real up and comer in the fitness and nutrition world these days), the Cruise Control Diet is going to give you all of the tools you need to get yourself sorted out nutrition wise so that you automatically hit all the buttons you need to so that you’re burning fat 24/7 – no matter what else you’re doing.

It really doesn’t get much easier than this!

Taking a unique approach to empowering people to make the right dietary decisions on a day to day basis, this entire program is almost impossibly simple and straightforward to implement without any previous experience.

On top of that, the entire Cruise Control Diet program is outlined in a step-by-step fashion so that you don’t have to do any thinking whatsoever.

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Cruise Control Diet

What’s the *big promise* the Cruise Control Diet program offers?

The big promise behind this program is that if you will commit to following four simple rules (and four simple rules only) you’ll be able to hit just the right biochemical switches in your body to trigger almost effortless weight loss – and then you’re really off to the races!

These four simple rules are as follows:

  • Rule #1 – Eat natural foods over there foods that are as close to their natural form as possible)
  • Rule #2 – Avoid artificial and processed foods which initiate inflammation in the body
  • Rule #3 – Don’t be afraid to “splurge” or cheat once a week, but no more
  • Rule #4 – Follow your gut as far as meal timing and spacing is concerned

That though there is folks, but don’t be deceived by the above board simplicity of this system.

There’s a reason why almost every single Cruise Control Diet review out there is glowingly positive, and why there are so many Cruise Control Diet review posts popping up online almost every single day.

Does the Cruise Control Diet program actually work?

This program is devastatingly effective at recharging your metabolism, pushing you into a higher metabolic rate just by the foods you eat, and turning up your fat burning furnace so that you built fat right out of your body with zero extra effort whatsoever.

The basic principle behind this program is that if you will follow the four rules outlined above, it doesn’t matter what you do exercise wise or fitness wise – you’ll still get tremendous results. Sure, your results will be even better if you throw in a couple of workouts a week, but you’ll still burn fat even if you only implement the changes that the Cruise Control Diet program encourages.

Are there any drawbacks to using the Cruise Control Diet program?

There are two drawbacks to the Cruise Control Diet program that you’re going to want to be aware of, but neither of them are deal breakers.

On the one hand, you’re going to have to cozy up to the idea of not just eating everything and anything you want whenever you feel like it. You’ll have to be smart about the food choices you make on a regular basis, only treating yourself to those “bad foods” once a week or so.

On the other hand, you’re definitely going to have to learn how to cook or this particular plan is going to get very, very pricey.

Final verdict

When everything is said and done, there is a reason why so many people try out this particular weight loss program and then end up writing their own overwhelmingly positive Cruise Control Diet review and sharing it with everyone online.

It just flat-out works just the way it says it will! Try it out!

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